The Conscious Chats Podcast

Ep22 How to upgrade Biological Landscape

Ruby is a mentor, a coach and a co-founder of Life Camp, a 10-week program for women and men looking to heal their past, upgrade their Biological Landscape and create success on their terms. You can reach Ruby via Instagram @therubychristine. 

Ep21 How to create purpose-driven personal brands

Karla is an entrepreneur, a mentor, marketing expert and a brand strategist. She helps women create aligned brand and marketing strategies so they are magnetic, highly visible and in demand on social and online presence. You can reach Karla via Instagram @karla.pizzica or go to www.karlapizzica.com. 

Ep20 How to cultivate self-love

Elaheh is a Certified DreamBuilder Coach & Life Mastery Consultant. Her passion is teaching clients to unlock their true potential, achieve outrageous success, and live a life they love living. You can reach Elaheh via instagram @todayismylovestory or go to www.todayismylovestory.com.

Ep19 How to tap into our inner guidance from within

Vanessa is a mentor, celebrity life coach, ex Hollywood actress and a creator of Embodied Alignment System. Her work has been featured on Good Morning America, Parents Magazine, KTLA, Your Morning Show Canada, Parade Magazine, MSN, ABC News, Access Hollywood, Glamour, Collective Evolution, Elephant Journal, Good Morning La La Land, and many more. You can reach Vanessa via Instagram @vanessapetronelli or go to www.vanessaetronelli.com.

Ep18 The steps to take in finding our soul purpose

Tasheena is a Soul Path Coach and the creator of the Soul Path Blueprint. She helps people discover the direction their Soul is leading them in by uncovering foundational details about the life they were born to live and helping them get crystal clear on what they really want. You can reach Tasheena via instagram @tasheena.lewis or go to www.tasheenalewis.com.

Ep17 Insights into Parental Alienation

Susan Shofer is a certified divorce coach, private investigator, public speaker, author and Tedx speaker. Susan has first hand knowledge with divorce having battled her own divorce. Her personal and professional experiences are a wonderful pairing to assist her clients to choose ways to approach their divorce with commitment to their future. Her personal success in defying parental alienation and recent TEDx along with her work with the Parental Alienation Study Group lend to her expertise in the subject. 

Ep16 Integrated Psychedelic Therapy

Jane is a therapist, an author, a freedom lover and deep seeker. Beyond her Oxford Education and traditional Psychotherapy training she has been on a wild ride to wake up to life's vibrancy. It is her passion to share her love of life and freedom with as many people as possible; her highest fantasy is to hold up a diamond mirror to humanity so that we can each see our glory.

Ep15 The power of breathwork with Larissa Noto

Larissa is a yoga teacher, a lawyer and a professor. She's left her career in law to follow her inner calling to become a full-time yoga teacher. Larissa firmly believes that yoga can be practiced by all and she strives to cultivate an accessible and inclusive practice to honor all students who venture into her class. You can reach Larissa via Instagram on @thelovelylittlelotus or go to www.thelovelylittlelotus.com.
In this episode, we discuss the power of breathwork and  how to use it to improve our emotional state and to decrease levels of stress and stay focused.